Introduction

ThinkPad E14 Gen 7 (Intel)

Powered by up to Intel® U or H Series Core Ultra 7 Processor, this laptop is engineered for high-efficiency performance on the move. Whether it's an architect modeling render-heavy visuals or a financial analyst multitasking across large datasets, up to 64GB DDR5 memory ensures fluid responsiveness. Creative professionals can rely on optional Intel® Arc™ 140T graphics to finesse visual compositions, while integrated Intel® AI Boost, delivering up to 13 TOPS, accelerates real-time translation, transcription, and predictive workflows all without compromising battery life or mobility.

Design

Colour name

Black

Product type

Laptop

Product colour

Black

Form factor

Clamshell

Housing material

Aluminium

Market positioning

Business

Display

Display diagonal

35.6 cm (14")

Display resolution

1920 x 1200 pixels

Touchscreen

No

HD type

WUXGA

Panel type

IPS

LED backlight

Yes

Native aspect ratio

16:10

Anti-glare screen

Yes

Display brightness

300 cd/m²

RGB colour space

NTSC

Colour gamut

45%

Maximum refresh rate

60 Hz

Processor

Processor manufacturer

Intel

Processor family

Intel Core Ultra 7

Processor model

255H

Processor cores

16

Processor threads

16

Processor boost frequency

5.1 GHz

Performance cores

6

Efficient cores

8

Low Power Efficient-cores

2

Performance-core Max Turbo Frequency

5.1 GHz

Efficient-core Max Turbo Frequency

4.4 GHz

Low Power Efficient-core Max Turbo Frequency

2.5 GHz

Performance-core base frequency

2 GHz

Efficient-core base frequency

1.5 GHz

Low Power Efficient-core Base Frequency

700 MHz

Processor cache

24 MB

Processor cache type

Smart Cache

Processor base power

28 W

Maximum turbo power

115 W

Neural processor unit (NPU)

Neural processor unit (NPU)

Intel AI Boost

Sparsity support

Yes

Windows Studio effects support

Yes

AI datatype support on NPU

FP16, FP32, Int8

AI software frameworks supported by NPU

DirectML, ONNX RT, OpenVINO, Windows ML

NPU performance up to

13 TOPs

GPU performance up to

74 TOPs

Memory

Internal memory

16 GB

Internal memory type

DDR5-SDRAM

Memory clock speed

5600 MHz

Memory form factor

SO-DIMM

Memory layout (slots x size)

1 x 16 GB

Memory slots

2x SO-DIMM

Maximum internal memory

64 GB

Storage

Total storage capacity

512 GB

Storage media

SSD

Total SSDs capacity

512 GB

Number of SSDs installed

1

SSD capacity

512 GB

SSD interface

PCI Express 4.0

NVMe

Yes

SSD form factor

M.2

Optical drive type

No

Card reader integrated

No

Graphics

Discrete graphics card model

Not available

On-board graphics card

Yes

On-board GPU manufacturer

Intel

Discrete graphics card

No

On-board graphics card family

Intel Arc Graphics

On-board graphics card model

Intel Arc 140T

Audio

Audio chip

Senary SN6141

Audio system

Dolby Atmos

Number of built-in speakers

2

Speakers manufacturer

Harman Kardon

Speaker power

2 W

Built-in microphone

Yes

Number of microphones

2

Camera

Front camera

Yes

Front camera resolution

1920 x 1080 pixels

Front camera HD type

Full HD

Infrared (IR) camera

Yes

Privacy camera

Yes

Privacy type

Privacy shutter

Network

Top Wi-Fi standard

Wi-Fi 6E (802.11ax)

Wi-Fi standards

Wi-Fi 6E (802.11ax)

Mobile network connection

No

Antenna type

2x2

Ethernet LAN

Yes

Ethernet LAN data rates

100,1000 Mbit/s

Bluetooth

Yes

Bluetooth version

5.3

Near Field Communication (NFC)

No

WWAN

Not installed

Ports & interfaces

USB 3.2 Gen 1 (3.1 Gen 1) Type-A ports quantity

1

USB 3.2 Gen 2 (3.1 Gen 2) Type-A ports quantity

1

USB 3.2 Gen 2x2 Type-C ports quantity

1

Ethernet LAN (RJ-45) ports

1

HDMI ports quantity

1

HDMI version

2.1

Thunderbolt 4 ports quantity

1

Intel® Thunderbolt 4

Yes

Combo headphone/mic port

Yes

USB Type-C DisplayPort Alternate Mode

Yes

USB Sleep-and-Charge

Yes

Performance

Motherboard chipset

Intel SoC

Keyboard

Pointing device

ThinkPad UltraNav

Numeric keypad

No

Keyboard backlit

Yes

Keyboard language

Belgian

Software

Operating system architecture

64-bit

Operating system language

German, Dutch, English, French, Italian

Operating system installed

Windows 11 Pro

Bundled software

AI Now

Battery

Battery technology

Lithium-Ion (Li-Ion)

Battery capacity

64 Wh

Power

AC adapter power

65 W

AC adapter frequency

50/60 Hz

AC adapter input voltage

100 - 240 V

USB Type-C charging port

Yes

USB Power Delivery (USB PD)

Yes

Security

Cable lock slot

Yes

Cable lock slot type

Kensington

Fingerprint reader

Yes

Smart card reader

No

Windows Hello

Yes

Trusted Platform Module (TPM)

Yes

Trusted Platform Module (TPM) version

2.0

Operational conditions

Operating temperature (T-T)

5 - 35 °C

Storage temperature (T-T)

5 - 43 °C

Operating relative humidity (H-H)

8 - 95%

Storage relative humidity (H-H)

5 - 95%

Maximum shipping altitude

3048 m

Certificates

Compliance certificates

RoHS

Sustainability

Sustainability certificates

ENERGY STAR, EPEAT Gold, ErP

Weight & dimensions

Width

313 mm

Depth

220.3 mm

Height (front)

1.01 cm

Height (rear)

1.52 cm

Weight

1.34 kg